Sarah Nixon

Sarah's journey in group fitness and personal training first started in 2011. Three years later she became a Mat Pilates and Barre Pilates instructor - she says it was life changing.

Her passion for Mat Pilates then progressed to Reformer Pilates which, she says, also stole her heart!

"Helping clients move better in their bodies, heal from injuries and gain strength is extremely rewarding.

"I have trained clients from their teens to their nineties (those clients are so inspirational!) and from athletes to clients with brain injuries. Pilates really is for everyone."

"My family, friends and of course my beautiful dogs make my life complete and bring me joy."